Provider type: Therapist
Serving: Adolescents and Adults
I have been in the mental health field for over 25 years and a licensed professional counselor for 9 years. I believe a person has the answers to whatever it is that concerns them about themselves, but they may not have identified the question. Once the question or the why has been identified a person begins adapting to resolve it. I use tools from Cognitive Behavioral Therapy (CBT) and mindfulness exercises to assist my clients in living an intentional life.
We are not currently accepting new Medicaid patients.