How Cognitive Behavioral Therapy Can Help with Physical Illness
How Cognitive Behavioral Therapy Can Help with Physical Illness Cognitive Behavioral Therapy (CBT) is an effective and common form of psychotherapy that counselors use to treat conditions like depression, anxiety disorders, eating disorders, and marital dysfunction. In this type of therapy, patients explore how their feelings, thought patterns, and behaviors affect one another. CBT has proven to be effective in treating many emotional and…
