man receiving dialectic therapy

Dialectic Behavioral Therapy

Dialectic Behavioral Therapy: What Is It and Does It Work? Dialectic Behavioral Therapy (DBT) is a form of Cognitive Behavioral Therapy (CBT) that is particularly effective for people with certain mental health conditions. Although developed to help people with Borderline Personality Disorder (BPD), this form of therapy has been modified to help people with many other disorders as well. Typically, DBT consists of one-on-one…

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