Category: Self-Esteem

The Many Benefits of Healthy Self-Esteem The term “self-esteem” described a person’s long-term beliefs about their own value as a person. Many things can affect your self-esteem over time, including your body image, your internal monologue, and the way others treat you. Self-esteem can be too low, too high, or just right. Because a person’s self-esteem tends to be stable over time, it can…

How to Nurture Your Child’s Self-Esteem As a parent, you see exactly how fantastic your child is, but does your child see themselves in a similar light? Helping your child develop healthy self-esteem can set them up for success in many areas of life. Having healthy self-esteem can help children and teens: Create meaningful friendships Solve problems Persevere through life’s challenges Know their worth…

4 Ways to Boost Your Self-Esteem In simplistic terms, self-esteem is ones ability to like oneself. However, the term encompasses so much more than that. Having healthy self-esteem is often connected to respecting yourself and believing you are worthy of happiness. If you have low self-esteem, you may believe negative things about yourself, even though they are not true. Low self-esteem often feeds into…